Mindfulness

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Evaluate the Value of the Personal Development Plan

When creating my personal development plan I found many advantages and disadvantages that could occur. Even though I know the best ways that I learn and know what I need to do to improve my personal d...

Published: 2021-07-26 00:05:07

Nature Based Therapy

Introduction Nature based therapy is not a new concept, our well - being and association with nature is part of the never-ending human quest of who were are and just where is our place in this vast en...

Published: 2021-08-06 11:30:06

Reducing Stress through Meditation

In today’s world every one experience stresses almost every day and human body involuntarily reacts in ways that prepare them to fight or run. However, stress is something that needs special attenti...

Published: 2021-08-17 03:30:06

Stress’ Impact on Student

Stress’ Impact On Student Mentality By Courtney Johnson ,October 16, 2012 It’s that time of year again. The semester’s first round of exams forces students into late night study sessions, shovin...

Published: 2021-07-31 19:20:09